Chickpea Avocado Salad Wraps

Cost per serving: $2.00

Ingredients (Serves 2):

  • 1 can of chickpeas ($1.00)

  • 1 ripe avocado ($1.00)

  • 2 tbsp plain Greek yogurt or mayonnaise ($0.30)

  • 1 tbsp lemon juice ($0.10)

  • Salt, pepper, and paprika to taste ($0.10)

  • 2 large tortillas ($0.80)

  • Optional: fresh herbs like parsley or cilantro ($0.50)

Instructions:

  1. Drain and mash the chickpeas in a bowl.

  2. Add mashed avocado, yogurt/mayo, lemon juice, salt, pepper, and paprika.

  3. Mix until well combined.

  4. Spread the mixture on tortillas, wrap, and enjoy!

Approximate Total Cost: $4.30
Cost per Serving: $2.00