Chickpea and Spinach Curry with Rice

  • Ingredients (serves 4):

    • Canned chickpeas (1 can, drained) - $0.80

    • Spinach (2 cups) - $1.00

    • Onion (1, diced) - $0.20

    • Garlic (2 cloves, minced) - $0.10

    • Coconut milk (1 cup) - $1.00

    • Curry powder (1 tbsp) - $0.10

    • Olive oil (1 tbsp) - $0.10

    • Rice (1 cup uncooked) - $0.40

  • Instructions:

    1. Cook rice according to package instructions.

    2. Heat olive oil in a pan, add onion, and sauté until translucent.

    3. Add garlic and curry powder, stir for 1 minute.

    4. Add chickpeas, spinach, and coconut milk. Simmer until spinach wilts and sauce thickens.

    5. Serve curry over rice.

  • Estimated Cost per Serving: $0.93

  • Total Cost for 4 Servings: $3.70